This class, Nicole talked about the stress that we as teachers might cope with at the end of the year. She gave us some tips to help us control our emotions and maintain calm.
One of the most remarkable points she talked about was about not carrying the problems of the school back home. We as teachers have right to have a regular life with a regular family. If we take our problems back home it won't be good for our families and our mental health.
The end of the year is always a period of stress. Teachers, students and other professionals face this kind of situation and we should remain calmed and try to find a way to work things out. Not everything is lost. Just breathe and remain calmed. Don't panic!
I think Nicole made a very good presentation, and even though she was a little bit nervous she did a good job. She explained well and moved around. We could see that this presentation was well-prepared.
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